'''Poring''' is a small town 19km east of Ranau and 39km east of Mount Kinabalu in the state of Sabah in Malaysia. It is mainly visited for the '''Poring Hot Spring and Nature Reserve''' which houses both open-air and private cabin baths whose water contains sulphur that is known for its skin-curative properties. The natural hot spring is perfect to soothe tired and aching muscles after the long climb up Mount Kinabalu.

Get in

Public buses from Kinabalu Park are available but make only one trip daily. Alternatively take a taxi from Ranau at about RM30 for the ride (thus, travelling in a group this can be cheap). From Ranau there are very few, if any, public buses making the run to Poring.

For those who are self-driving, the Hot Springs are accessible via Ranau. The road is sealed with adequate sign posting. There is ample free parking inside the main entrance.

An entrance fee is charged to visit the Hot Spring Park. If you think this place has the feeling of your basic tourist trap, it is a tourist trap complete with all the tackyness.

Get around

  • Just walk
  • See

  • Rafflesia arnoldii, the world's largest flower known to reach almost a metre in diameter. Its bud takes a full year to grow until it finally blossoms, but then withers after only one week in bloom. The interior of the blossom smells like rotten meat, attracting flying insects that then pollinate it.
  • Bird watching.
  • Wild monkeys.
  • Do

  • Try the '''canopy walk''' and experience a bird's eye view of the surrounding rainforest from about 30-40 metres above the ground (entrance fee). The walking path from the ticket booth to the beginning of the canopy walk is about 1km up hill and is moderately aerobic. It is supposed to be a circuit walking path but damage to the trail means the visitor must double back (July 2007). This pathway is not suitable for those who have mobility restrictions. If you are afraid of heights then do not attempt this Canopy Walk as you will be at risk of getting stuck.
  • For those keen to explore, trek through the lowland forest to the two '''waterfalls'''. Kipungit Waterfall is the nearer and smaller one and can be reached in about 20 minutes, while the bigger Langganan Waterfall takes an hour's hike to get to.
  • '''Bathe''' in the Japanese-style baths. The thermal pools are available as open air style tiled baths with taps to fill with fresh water. For those who are modest or are wanting privacy, enclosed baths inside little chalet-like shelters are available.
  • Visit the '''Butterfly Farm''', a short walk with in the park en route to the canopy walk (entrance fee). Note this closes at 4pm, earlier than the rest of the park.
  • Buy

    A souvenir shop located in the Resort.

    Eat & Drink

    Restaurants are available around this Resort, or drive to Ranau town for more variety (including a KFC Restaurant).

    Sleep

  • Poring Hot Spring & Nature Reserve. 60 88) 878 801. ttp://www.suterasanctuarylodges.com.my/v2/poring.html. est rates on official website start at MYR 104.35. Poring Hot Spring & Nature Reserve is located amongst the foot hills of Mt. Kinabalu near Ranau, with accommodation and restaurants managed by Sutera Sanctuary Lodges. Poring Hot Spring's hot spring itself is managed by Sabah Parks, whilst Sutera Sanctuary Lodges manages the various accommodation facilities available, as well as the food and beverage outlets.

    Get out

  • Take a bus or taxi to Ranau town. Again, this will cost around RM30 for the ride (or cheaper if you can bargain the driver down). There aren't any public buses unless you don't mind waiting for ten hours.